Cannabidiol, or CBD, is a compound that naturally occurs in the cannabis plant. More research is needed, but early studies suggest that CBD may help with pain management, anxiety, alcohol cravings, and even liver and brain damage linked to excessive drinking. Despite its presence in marijuana, CBD itself does not cause an individual to feel high. If you can find a pure or reliable source of CBD, it might be worth trying as a supplement for alcohol withdrawal. It has long been used as a traditional remedy for a variety of illnesses, including liver damage. Although research is ongoing, there’s some evidence that milk thistle can help reduce the symptoms of cirrhosis and chronic hepatitis.

Does alcohol deplete vitamins and minerals?

vitamins for recovering alcoholics

Vitamin C also plays a role in the creation of collagen, promoting healthier skin and faster wound healing. “If we give thiamine to a whole bunch of people who don’t really need it, there is no harm done,” Shiling said. The total cost of the thiamine and supplies to administer it is $89 for a total of six 500-milligram treatments delivered three times a day for two days. Dual diagnosis treatment programs for substance abuse and eating disorders focus on addressing both conditions and their common roots, rather than trying to treat one after the other.

Individualized, evidence based treatment, to fit your needs.

vitamins for recovering alcoholics

Regrettably, both the FDA-approved and off-label medications for alcohol use disorder have relatively small effects on alcohol consumption. On average, these medications will cause people who drink heavily — meaning four or more drinks in a day for women, five or more for men — most days of the week to do so one or two days less per week. However, this average varies significantly between patients — some see a large effect, and some see no benefit. While 22% of patients with opioid use disorder receive medications to treat it, the rate of medication treatment for alcohol use disorder is much lower. Less than 10% of people with alcohol use disorder receive any treatment in any year, and less than 3% receive medications for it. To delve deeper into the connection between nutritional deficiencies and addiction or to explore alternative avenues for mental health treatment, we encourage you to reach out to our team at Banyan Boca.

Comprehensive Treatment of Alcohol Use Disorder

The vitamin B complex in general, and particularly vitamins B1 (thiamin), B3 (niacin) and B5 (Pantothenic Acid), play a role in turning sugars into energy. Niacin, or vitamin B3, can also be found in pork, as well as in fortified cereals, salmon, and swordfish. Whole grains, milk, eggs, and liver are perhaps the best food sources for B5, or Pantothenic Acid.

The Road to Recovery

Remember that consulting with a healthcare professional is essential before starting any supplementation regimen during alcohol recovery. Consider getting a CBC blood test to find out the nutrient deficiencies in your body. Many insurance Sober House plans cover lab work, but be sure to check with yours just in case. This condition is worrisome, as it can lead to permanent brain damage. Additionally, Vitamins C and D tend to be deficient in people who misuse alcohol.

Focusing on proper nutrition, including the consumption of omega-3 fatty acids and amino acids, can significantly aid in the alcohol recovery process. By addressing nutritional imbalances and supporting your body’s repair processes, you can pave the way towards a healthier future. Amino acids, the building blocks of protein, are crucial for maintaining and repairing the body’s tissues, including muscles, bones, and organs. In alcoholics, consistent https://thesandiegodigest.com/top-5-advantages-of-staying-in-a-sober-living-house/ alcohol consumption can impair protein synthesis, negatively affecting the body’s ability to regenerate and repair damaged cells. Therefore, it is essential for individuals in recovery to consume adequate amounts of protein through foods such as lean meats, poultry, fish, legumes, and dairy products. Supplementing your diet with essential minerals like magnesium, zinc, iron, and calcium is a vital aspect of recovery from alcohol use disorder.

Vitamins Needed for Recovery From Long-Term Alcohol Abuse

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